Brazilian Jiu-Jitsu is the art of control. It teaches you to use leverage, timing and technique to neutralize a bigger, stronger opponent, which is exactly why it sits at the heart of modern mixed martial arts and practical self-defense.
At Real Martial Arts ABC Academy, every BJJ class is built on fundamentals: posture, base, grips and movement. You learn them from a former UFC fighter who has used these techniques at the highest level of the sport, and who knows how to teach them clearly to people who are brand new.
What a class looks like
Classes follow a clear structure. You warm up, drill a technique with a partner, then apply it in controlled positional training. When you and your coach feel you are ready, you move into live rolling. Nobody is thrown in at the deep end.
Who it is for
Complete beginners, former athletes, people who want to get fit, and experienced grapplers looking for sharper technique. If you can show up and listen, you can start.
What You Will Learn
- 01Guard retention and sweeps
- 02Passing the guard and controlling position
- 03Escapes from mount, side control and back control
- 04Chokes and joint locks (submissions)
- 05Takedowns and getting the fight to the ground
- 06Safe, progressive live rolling
Brazilian Jiu-Jitsu FAQ
Do I need any experience to start Brazilian Jiu-Jitsu?
No. Most of our students start with zero experience. Your coach will guide you through the basics at your own pace.
Is Brazilian Jiu-Jitsu good for self-defense?
Yes. BJJ teaches you to control and neutralize a larger opponent using leverage and technique, which is why it is a core part of both MMA and practical self-defense.
What should I wear to my trial class?
Comfortable athletic clothing and a bottle of water. Your coach will let you know if anything else is needed for your first session.
How do I book a trial class?
Fill in the trial class form on this page and we will contact you to confirm a time.
